Inspirations

Here are a few links to resources that I think are quite inspiring; their words and ideas influence my work.
The Gifts of Imperfection by Brené Brown
Daring Greatly by Brené Brown
Rising Strong by Brené Brown
Braving the Wildnerness by Brené Brown
Dare to Lead by Brené Brown
Netflix Special: Brené Brown
Empathy vs. Sympathy: Brené Brown
Brené Brown Ted Talk: The Power of Vulnerability
Forward by Abby Wambach
Wolfpack by Abby Wambach
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed
Wild by Cheryl Strayed
Reviving Ophelia: Saving the Selves of Adolescent Girls by Mary Pipher
Reviving Ophelia 25th Anniversary Edition by Mary Pipher and Sara Gilliam
Women Rowing North by Mary Pipher
Love Warrior by Glennon Doyle
Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Walking in Wonder: Eternal Wisdom for a Modern World by John O’Donohue
Anam Cara: A Book of Celtic Wisdom by John O’Donohue
Educated: A Memoir by Tara Westover
Becoming by Michelle Obama
 

Other Clinical Providers:

Bella McCarthy-May, MSW, LICSW
Rachael Treiber, MA, LMHC
Jennifer Lee, MSW, LICSW
Darcy Hollie, LMHC
Tana Anderson, LMHC
“Either you decide to stay
in the shallow end of the pool,
or you go out in the ocean.”
— Christopher Reeve
Heidi Arizala Showman, MSW, LICSW ~ heidi@northstaroffices.com